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The mental side of baseball doesn't get taught. It gets assumed. Coaches tell you to stay focused and shake it off without ever showing you how. This book does.
Written by someone who has lived every moment it describes, as a player, as a coach, and as a mental performance professional, this is not a textbook. It's a practical guide with tools you can use between pitches, between at-bats, and between games.
For players, parents, and coaches who are ready to take the mental game seriously.
The mental side of baseball doesn't get taught. It gets assumed. Coaches tell you to stay focused and shake it off without ever showing you how. This book does.
Written by someone who has lived every moment it describes, as a player, as a coach, and as a mental performance professional, this is not a textbook. It's a practical guide with tools you can use between pitches, between at-bats, and between games.
For players, parents, and coaches who are ready to take the mental game seriously.